Buying Cruelty Free: Physician’s Formula

Source: Buying Cruelty Free: Physician’s Formula

Well, my psychic powers have been in full force for the last week. Prime example: I wrote my “Bee’s Knees” piece before I read this one, which also talks about making conscientious purchases, including makeup products. I hope we continue the momentum.

The Bee’s Knees

I’m watching “Morgan Spurlock: Inside Man” on Netflix, and as always, he puts together thoughtful pieces about the things we should be concerned about as humans and consumers. I mean, I really enjoyed the episode from Season 3, “Morgan the Matchmaker” because, duh, dating; but there are others that really speak to my sense of responsibility to the earth and to other humans.

For instance, also from Season 3, Morgan explores trash in Episode 6, “United States of Trash.” I try not to create loads of trash. I recycle tons of stuff. But as careful as I try to be, I still generate the equivalent of a Walgreen’s plastic shopping bag of trash every week. I learned something new. Specifically, you can take those glass jars with the metal closures and rubber ring around the lid for a tighter seal to the grocery store with you and have the meat department deposit the meat IN THERE instead of packaging it, even if it’s “just” the paper. Guess what? There’s also less of a chance of cross contamination if it’s in the sealed glass jar rather than in the paper (which you might insist on wrapping in another plastic bag). Also, if you wash your glass jars in food safe dish soap, you aren’t going to pick up chemicals (like you do in containers that are half or all plastic). What amazed me the most was that the family of 4 saved 40% off of their monthly grocery bill by bringing their own containers.
I can no longer drive and stash my reusable bags in my car, but I still make it a point to bring them with me when I do my own shopping. Any time we can leave a little less plastic in the world is best, but even I know I must get better about my own consumption.

Season 3, Episode 7 is “Honey Bee-Ware.” I remember when the big study was put out about how scientists were really excited about figuring out why hives were dying out in great numbers, and they firmly believed it was the result of these little mites that were invading the bodies of the bees and then effectively decapitating them. Something about zombie bees, blah blah blah.

Really, the concern should have been focused on pesticides and herbicides. Morgan interviewed a Harvard researcher who had indisputable proof that the deaths were related to the use of (trace) amounts of neonicotinoids. The popular product “Roundup” has glyphosate, also known to cause just as many problems after being researched. When the European Union found out about the results, they immediately banned those chemicals.

The problem with the U.S. is that we allow ourselves to be guinea pigs for everything – food, cosmetics, cleaning products. We assume that our responsibility and our concern falls only within the U.S. borders, and we’ll take care of “it” later after a number of decades have passed and we suddenly have a large percentage of the population sporting eyeballs from their ears or some weirdness like that. But our trash is in the world’s oceans. We eat poisoned food, use 110 chemicals a day in cosmetics ranging from toothpaste to eyeliner to soap, and we leave smears of chemicals around our kitchens and bathrooms that we would never dream of putting in our mouths, but that’s where they end up anyway.

I mean, think about it: Would you put that Chlorox wet wipe in your mouth and suck on it like a pacifier? I’m guessing not, but somehow you have convinced yourself that it’s safe putting it on every surface you can find. Nothing is really clean unless it’s been passed over by harsh chemicals, right?

<sigh> This brings up the whole discussion about superbugs, but I’m going to think about that one a little longer before I cover it.

My new diet to combat my Lyme bacterial infestation has to be all organic (no chemicals, hormones, artificial anything), and I can’t have any dairy, gluten, soy or sugar. The “Honey, Bee-Ware” episode reminded me that there is a non-profit group in the U.S. that is trying to counteract the stupidity of the FDA and EPA and make us smarter consumers. Now that I think of it, I like the idea of not dipping my apples in a bowl of Roundup before chowing down on them. I try to buy organic when I can. I have already changed all of my cleaning products to be environmentally-friendly, and 90% of my cosmetics have been changed as well (I just have one eyeliner that I have a hard time giving up just because it’s the only one for me that doesn’t smudge, which is important to me because it makes up for the eyelashes I’m missing).

I made these changes about eight years ago after I wrote a paper and gave a presentation on the Environmental Working Group‘s database “Skin Deep” (http://www.ewg.org/skindeep/). I still have a hard time convincing people that they can find great stuff for their teeth and skin and hair that isn’t going to give them cancer or screw up their hormones, but I keep trying.

I was thrilled to see EWG add a cleaning database about four years ago: http://www.ewg.org/guides/cleaners

Lastly, EWG has a handful of databases dealing with food issues. Think of it as an adventure to be the best you can be, like you’re in the food army or something. http://www.ewg.org/foodscores
http://www.ewg.org/foodnews/
http://www.ewg.org/research/ewg-s-dirty-dozen-guide-food-additives

Senior Hours

I fell asleep last night somewhere between 8 and 10 pm, and that is as close of a window as I can get. As I said to one of my short bus drivers this week, it used to be a sign of weakness or a lack of social life if I ever changed to pajamas before midnight; now I think it’s a late night if I’m not comfy by 9:45 pm.

I’m turning into my parents. Maybe I even skipped a generation and went straight to my grandparents.

The trade-off is that I’m also not sleeping long or late. Most mornings now I wake up in agony at around 3 am because my right hip is burning (not at all fibromyalgia pain, so I’m thinking it’s the Lyme), or my left shoulder is angry. I had to sleep on my left side for three years because all of my surgeries used to be done on my right side, so I’ve got a nerve impingement that I’ve had to do shoulder rehab for twice already in four years. It’s not responding to the exercises I have memorized and it’s now doing a weird thing like it’s popping out of and then back into socket. I finally broke down and called my primary care doctor’s office yesterday to get set up with PT and pain management.

As I hunker down in the early morning with my cough drops and water and browse through my WP Reader, a thought strikes me: I no longer think in poetry. I can no longer bear to read poetry.

I think pain has rewired me so that I avoid the most descriptive and flowery words, or think of the significance of pauses and stanzas. I am in the economy car. I want the most efficient features possible for my money (aka time). I want to get in and get out.

And I want people to rethink their use of commas.

I hope that when I’m not being driven by pain, I can return to the imagery and thoughtfulness of poetry, because I know there is some fabulous stuff being put out there for all to read. I don’t want to forever close the door on that appreciation. (However, my stance on the proper usage of commas will never change.)

When Life Hands You Lemons

Another article has been posted on Patient Worthy! The picture is of lemons from my tree in Phoenix, something I dearly miss. My body is rebelling and my dates are in retrograde. Where’s my unicorn??

Hello Tremors, My Old Friend

Valentine’s Day is 80% Off

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I’m going to do a little update on Walks with Wood (https://thesickandthedating.com/2015/06/10/hello-world/) because as I stated before, I snoop to keep track of exes. Though he and I no longer live in the same state, he did try to contact me out of the blue at the end of March of 2015 because he wanted sympathy for driving drunk without his seat belt and crashing his car (and his head in the process).

OLYMPUS DIGITAL CAMERA
Diamond Dust Necklace (I’m assuming. He claimed he spent “a lot” on it.) WwW gave it to me on Feb. 11, 2015.

So this is their post confirming one year:

WWWandOphelia

The last time we saw each other was February 28th when he showed up late and drunk. Either Ophelia has no idea there was an overlap, or she has forgiven him because he is a project to fix. Either way she has not had it easy; he told me his friends assumed that I was ugly without even meeting me. That didn’t exactly endear them (or him) to me. Maybe they are kinder to her because she was already part of the circle.

In other news, Walgreen’s has all of their candy on deep discount. Unfortunately, just like my love life, I am being forced to clean up my diet before it maims or kills me, so no sugar, soy, gluten or dairy. Welcome to February 15th, where the chocolate is 80% off, and so are the relationships.

‘Scuse Me, My Kitty Would Like to Get Stoned

My ears perked up when I heard that this was a real product being marketed. They calmed down again when I realized that since Minnesota has the strictest laws in the country regarding medical marijuana that it’s likely I won’t get my hands on any until maybe a decade from now.

The problem: I have horrific abdominal pains because I’m having an allergic and autoimmune reaction to the drainage catheter of my shunt. I’ve had this pain since July 11, 2011, the day my very first shunt was implanted. The neurosurgeon saw the inflammation with his own eyes during one of my subsequent surgeries.

If it’s a good day, I can’t bear to have my abdomen pressed on. The last time my PCP prodded my abdomen, I had tears leaking out of my eyes – and not because I am conjuring the pain up. I also have issues with using the bathroom no matter what is coming out of me. I can only tell you that it feels as if someone has inserted a knife into any and all of my openings and is waving it around like it’s a #1 fan hand at a football game. If it’s a really bad day I also have waves of pain rolling over me. One time I was crossing the street to go back to my apartment and my sister was helping me carry a few items, and she heard me gasp as if I witnessed a really bad accident. Nope. I just was suddenly overtaken by the stabbing pains. And there’s just no way for me to predict when I’m going to get hit by an 11 pain (because according to Spinal Tap, that’s the loudest). Could be because I’m breathing.

The solution? I’ve been told I will not be given opioids because they would just mask the pain. (My answer is always yes, please, I would like to not have the pain.) Tylenol, Advil and naproxen sodium are child’s play. I’ve also been put on various anti-depressants and gabapentin. I’ve tried ice or heat. I’ve tried stretching out my hips. Meditation is probably good for something, but so far has not made me feel better about having the stabbing pains.

This product is being marketed for women with pelvic pain that is the result of endometriosis and/or menstrual cramps. I wouldn’t even have to consume something, just insert that capsule like a suppository for the kitty and then lie back and let it do its thing. If it can work for those issues, why can’t it work for my stabby-stabby pains? Maybe I wouldn’t dread going to the bathroom too. Sexual relations? I would say hell yes, it probably will give new meanings to “420-friendly” and “Netflix ‘n chill.” I can just see the Craigslist ad now: “Fun lady with a great sense of humor looking for my partner in crime to experiment with my totally legal 420 vaginal inserts. Bring some Funyuns, just in case.”
http://www.kevinmd.com/blog/2016/02/vaginal-marijuana-menstrual-cramps-really-work.html

 

You Spin Me Right ‘Round, Baby, Right ‘Round

Okay, I admit it: These words together make absolutely no sense to me. However, they keep popping up as a successful search phrase that someone is using to plug into a search engine and then be directed to my site:

“fragile handle with care name that porn”

No, it’s not two phrases – “fragile: handle with care” or “name that porn.” It’s all of those words mashed together. I suppose the fact that I am posting the phrase to call attention to it is also going to lead that party back here a third time, but seriously, weirdo, that’s messed up. A phrase that is normally used to ship expensive art work doesn’t normally immediately precede a phrase about porn. Porn isn’t fragile. I actually dislike a lot of porn that’s floating around because it always looks like the women are in pain. They do their best to hide their discomfort and disgust because they’re trying to make the big bucks, but at the first sign of acting, I lose my lady boner. Maybe it’s not the naming part you need to worry about, Anonymous.

I got another voice mail from Nashville. His voice sounded all hang dog, like “Gosh, I’m real sorry.” (Make sure you say that sentence in your mind with a twang, so all of the words are at least two syllables – “ree-yawl”). Oh, wait, that’s what he actually said. Then he followed that up with, “I know I didn’t call you (“yee-ooo”), I just got real busy with work and all (“aw-wall”).” Nashville ended the message saying he wanted to talk to me. Now I’m just flat out irritated that he is going back to his original lame excuse. Did he think I wouldn’t recognize it? Did he think I’d forget that I know he has a minimum of 3 days off each week, and which days those are? Now I know I can’t call him back, because I’m going to talk to him like he’s a flat out idiot, and he’s not going to like it. Oh yes, I’ve made grown men cry, usually because I don’t take their shit.
Lastly, I got a text on Tuesday night/Wednesday morning at about 12:30 a.m. from Hidden Creeper (https://thesickandthedating.com/2016/02/04/crouching-tiger-hidden-creeper/) saying, “Sweet dreams.” Wednesday night at about 9:30 pm I wrote back, “Thanks, you too.” He must have been waiting for my reply, because it took him two seconds to respond with, “Good night babe I want to see you :|”

Here’s the problem with technology: it’s a lot easier to analyze the shit out of everything that appears in front of your face in writing instead of having to improvise with someone in person. I had already established that he does not respect women’s boundaries since he couldn’t honor my repeated requests to not be addressed as “cutie.” Now he’s calling me “babe” as if we have actually exchanged bodily fluids, when in reality, I’ve never met him. Also, he’s making it sound like we had a couple of dates and he is now pining for me. Sorry, Hidden Creeper, your texts and phone calls are now going to be hidden from me permanently (unless I’m looking for entertainment, then I’ll peruse my spam files).

What I Know, What I Don’t Know

Okay, first of all, a very specific search appeared on my radar yesterday: “Indian sites for compression hose fetish.” Hats off to your freak flag flying proudly, whomever you are. Also, hats off to wanting your objects of desire not to have to suffer from varicose veins. I’m sorry that my mention is probably repeatedly bringing you back to my blog; I wish you luck.

Second, I got a diagnosis.

I’m going to start where I think I should, and that is May of 2009. I was living with the very controlling and very violent Drummer #2 in a beautiful 3 bedroom/2 bath on a man-made lake. My friend who is a CPA and has taken care of my taxes for 16 years as of this year flew down from Cincinnati. Drummer #2 was on the verge of nearly smashing my head with a drinking glass, but I didn’t know it. He made me feel like absolute dirt because my friend was visiting, so much that the friend had to stay at a hotel rather than in the spacious home we occupied.

My friend rented a car so that we could run around the state of Arizona, and most importantly to the Grand Canyon. We hiked down into part of the canyon; it was not easy for me because I had already had fibromyalgia since I reached adulthood, but I did my best to keep up. I was so happy that my friend had made it down to visit, even though the nastiness of Drummer #2 put a damper on things. Drummer #2 didn’t accompany us and that was absolutely fine with me. I wanted to be able to relax. My friend flew home and life went back to walking on eggshells to try to not make Drummer #2 angry – which proved impossible. The week after that trip was when everything went down with the asshole and I moved out in a hurry.

Fast forward to October of 2009: I went to the emergency room because I developed a stiff neck and excruciating pain. Every time I moved my neck I cried. I didn’t sleep for four days and was starting to hallucinate. The ER doctor had no explanation for me because I didn’t have any other symptoms like a sore throat or a fever. He sent me on my way with muscle relaxants. The pain didn’t abate for a full week.

Around the same time, the naturopath I was seeing started documenting new symptoms for me, mainly that I had a constant rocking feeling, and I was always nauseated. We tried different remedies including Dramamine, but nothing even made a dent.

Have you thought up a diagnosis yet? Just wait.

In July 2010, I developed crushing fatigue. I drove over to San Diego mid-month to spend time with a man from Germany who made yearly trips to Comic-Con, the big one. I struggled to walk a few blocks between my hotel and nearby restaurants. He was used to walking up to ten miles a day; I felt a bit ashamed because I felt as if I embodied the lazy American stereotype. I was also plagued by deep bouts of vertigo to the point where I nearly fell down an entire outdoor cement staircase.

During the last week of the semester at school in July, I had to drop out and not take any finals. Fatigue and vertigo ruled my life. My parents were concerned because I spoke like a zombie, no intonation – very unusual considering I was a theater major in school. My speech was slurred, the top portion of my face became paralyzed, and my head began to nod uncontrollably. Because my body was under so much stress, my cortisol levels shot up to ten times the normal amount.

Have you guessed it yet?

In July of 2011, I finally started getting relief from the pressure in my head because a neurosurgeon installed a shunt. However, I had a total of 10 shunt surgeries in 46 months because my body fights them, clogs them, breaks them, strangles them. I have had horrible abdominal pain since July 11, 2011, because that is the first day a drainage catheter began living within my peritoneum and my small and large intestine, and there is a war being waged 24/7.

46 doctors and two states later, a naturopath in Saint Paul suggested I get some blood tests for Lyme disease. I ended up having to pay full price for them up front because they were not covered by insurance/medical assistance. I will admit that I didn’t think I had Lyme but I just wanted to rule it out like I had done with everything else up to that point. Two of the tests had inconclusive results; the third one lit up like a motherfucking Christmas tree.

I have late stage aka chronic Lyme, and have had it for nearly seven years. It wasn’t on anyone’s radar. Why should it be? I didn’t have a bull’s eye rash. I lived in Arizona, a state with a very small tick population compared to other states. The CDC has very strict guidelines about what can be reported for Lyme and I may not fit their parameters; however, I am still going to contact the state health board and let them know I was infected while I was a resident in the state. I think that only 8 cases have been reported to the CDC for Arizona. I don’t even know if they will take my data because I was diagnosed based on antibodies specific to bacterial exposure, and they only want tests showing the bacteria, which may not be detectable because of the time that has passed.

I know that most of the doctor visits and labs are not covered by insurance, so I will truly be destitute in short order. They are not covered because insurance companies and even the government get bucky about late stage/chronic Lyme, sometimes refusing to acknowledge it exists. There are now temporary laws in place in Minnesota that allow physicians to prescribe antibiotics far longer than they have before, for years instead of months, and the law is set to expire in 2019. I feel like my diagnosis is sitting on the cusp of being dismissed and being accepted. I don’t know how they will deny that my facial paralysis ties into the positive results on the blood work, but I’m sure they’ll find a way to tell me I just need counseling. It wouldn’t be the first time I heard that.

I don’t know what will be irreversible with the neurological problems when treatment starts. I think the facial palsy and ptosis may go away. I think the tremors will take years to adios if they stop at all. The left side of my body has lost some sensation. For example, when I am descending stairs, I have no concept of the pressure my foot exerts on the steps (and vice versa) and so must go very slow. I have been doing exercises to counteract the bed rest and try to gain some of the muscle I have lost, but I always feel like my nerves are disconnected on my left side, and I tire much more easily when I work on that side. I’m also having some cognitive difficulty including word recall. As I type, I fight to spell words correctly – I have developed some weird form of dyslexia. If you knew how particular I am about spelling, you would be as alarmed as I am. Sometimes it takes me a dozen tries to write single words correctly that would have been a breeze previously. Ultimately there is a 50/50 chance that treatment will work, and it may take years to get any positive results.

Besides notifying the board of health in Arizona and Minnesota, I have decided to write letters to my team of doctors in Arizona to let them know about the diagnosis. I am not trying not to think in terms of, “Oh, if only someone would have tested for Lyme, I wouldn’t have had to have 10 brain surgeries.” Honestly, the disease has really fucked up my body, and it’s possible I would have needed the surgeries even with the right diagnosis.

If my symptoms do abate, I’m going to have a serious conversation with some neurosurgeons about removing the current shunt. It has adhered to my chest and the abdominal pain is still constant, and I just think I would have an easier time without it. However, that also leaves me more vulnerable to CSF leaks – and I don’t ever, ever want that pain again.

Lastly, I don’t know if this is a “rare” disease. The data is poor. On a survey of health, chronic Lyme rated the worst for quality of life as outlined in this article – worse even than congestive heart failure, multiple sclerosis, fibromyalgia, diabetes and depression. In other words, I truly won the shit cookie.

Chronic Lyme Disease

 

Lemme Tell You a Wake-Up Story

Warning: Adult Language

The Shit Theory

Nashville (https://thesickandthedating.com/2016/01/18/i-saw-another-ghost/) sent me messages saying, “I’m sorry, please don’t be mad at me.” When I asked him why he ghosted me, he just said, “Don’t be mad” again. He “hates to fight.” Then he said he didn’t call me back for a few weeks because he “had his dog.” Zero explanation, unless that dog dials his phone for him. No response at all to my repeated asking of why he disappeared. I even resorted to saying, “Did my infection make you uncomfortable?” I mean, seriously, I would say the words for him if he couldn’t. But he couldn’t even respond to that. So I told him that if he can’t communicate with me, then there’s no point in seeing each other anymore.

I know he’s sleeping right now because he wakes up right before he has to go in for his third shift hours. When he wakes up, if he gets all whiny again, I’ve decided I’ll have to lay the shit theory on him. It’s something I’ve thought up just this afternoon that I think will explain what I see happening and what I think he needs to do.

Most of us who have had chronic illnesses for years (or even decades) are familiar with the “spoon theory” that a very clever woman came up with on the fly to teach her good friend about what it’s like to have a chronic condition that greatly affects the quality of life. Sufferers have even self-identified as “spoonies,” which makes it hella easy to find each other online.

I don’t expect this theory to find the same fame, but it would be funny if it did.

Okay, let’s say Nashville got up from a full 7 hours of sleep and did his business in the toilet, including a #2. (I know dudes are super regular like that, all of them that I’ve lived with are like clockwork.) But instead of flushing his shit down the toilet, he reaches down into the bowl and picks up the shit. He looks around the bathroom, and then he starts smearing. He gets a good amount on the floor and the shit cakes up a bit in the grout between the tiles. He also goes for the walls – big smears, maybe some letters. He even saves some shit for the sink and the dookie gets into the joints of the faucet handle. Nashville stands there for a minute, looks at the shit on his hands and fingers, and then yells for me. I come to the door, take one look and I say, “What the fuck, Nashville? Why did you smear shit all over the bathroom?” He says, “Don’t be mad at me. I have to go watch my dog wag her tail.” I say again, “Why the fuck did you smear shit all over every single part of the bathroom instead of just flushing it down the toilet like a healthy person?” Nashville says, “I don’t want you to be mad at me. Can you stop being mad at me? I love my dog.”

Nashville (as well as many people in general) claims he hates chaos. Chaos = shit, in this story. He could have just flushed the shit down the pipes. In other words, if you don’t want chaos, then don’t bring it into your world. You have a choice. If you choose to reach down into the bowl, cradle it in your hands and start smearing it around, it’s not okay to 1. Keep doing it until it’s in every nook and cranny of your life (no matter how much you B.S. yourself that you’re keeping it separate), and 2. Ask for someone to clean up the shit that you chose to spread. Certainly don’t ignore it (as Nashville did when he ignored my questions). All it’s gonna do is dry where it sits and be even harder to clean (aka all I’m going to do is get pissed, and he’s STILL going to have to deal with it). Sometimes a person has to hire a plumber (psychiatrist, psychologist or counselor) to help figure out clogs in the pipes (brain), but it’s better to take care of that sort of thing before the problem becomes completely out of control.

So, Nashville, the moral of the story is: Clean up your own shit.

The End

 

 

Are You There, God? It’s Me, Chelsea

Judy Blume wrote from the perspective she was most familiar with – her own. It’s what we all do. It’s what makes our stories unique, especially when we look at the story teller as female vs. male, as tall vs. short, as narrow vs. wide, as black vs. white, as wheeled vs. walking.

Something that Judy Blume would have no perspective on is the experience of a girl going through puberty and dealing with questions about her body and her sexuality while also experiencing a physical disability. For instance, would it be so easy to use a tampon if your hands did not have the dexterity and strength that most girls had simply because you had cerebral palsy? It seems unfair that a girl with CP have to advertise to the world that she had to install a brick (aka pad) in her underwear because a tampon was just too damn complicated.

For me, my baldness has flavored many stories. I didn’t choose to lose all my hair. I had absolutely no control on it falling out, and I have no control on it growing back. However, wigs have gotten so good that I can “pass” to the untrained eye. I still get a once- or twice-over.

This woman is hugely disappointed because she has never been catcalled. I’m sure she’s faced many, many types of discrimination, but she is heartbroken because she has never been desired simply for her appearance. She is always going to be liked for her personality, and only after she has been passed over by many, many men. She has never written in her journal that some stranger said something sexual and inappropriate to her, and she told him to fuck off and then ran-walked away.

Right now I only use a cane to help me walk – my walker stays in my closet. But I know a bit about what she feels. I am treated completely different when I’m walking with my cane compared to no cane. I even feel different, more vulnerable without it, because I know that when my feet are slapping together and my face is paralyzed, I’ve lost all desirability.

http://www.huffingtonpost.com/the-establishment/nobody-catcalls-the-woman-in-the-wheelchair_b_9130226.html